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What Fish to Eat in July?

Updated: Aug 9, 2022

With the arrival of the hot summer months, the food consumed by people has naturally decreased. They both decreased and started to prefer to consume lighter foods. Therefore, it is important to consume foods with high nutritional value. Of course, fish is the first thing that comes to mind when it comes to both nutritious and delicious foods. However, while consuming fish, it is just as important to consume it on time in terms of nutritional values. Then the first question that comes to mind is which fish are consumed in July? is happening. Then let's look for an answer to this question together.


July is one of the months with the least variety of fish. But there are still very tasty fish this month. So what are these fish? What fish are consumed in July?

Shrimp with Parsley
Fish Choices for July

Fish of July; zinekop, yellow mouth, leer, tuna, traça, sinarit, rock fish. This month is the most delicious period of these fish. Horse mackerel is very delicious in July.



The most delicious fish of July is undoubtedly the sardine fish. You can easily consume sardines until the beginning of September. It is a perfect summer fish. Sardines are also in their oiliest period this month, which adds flavor to its flavor.


In this month, red mullet and tabby retain their flavor. Hermit crab and lobster are among the seafood products that come out in abundance.


Red mullet, one of the fish to be consumed in July, is a very rich fish in terms of Omega-3 fatty acids. It contains various vitamins and is very rich in protein. To give a little advice, fried kidney beans is the most delicious form.


The mullet is a very useful fish, even if it is not found in Turkey. It plays an active role in the regeneration of the lungs. It is also effective in bone development. Diabetic patients can also consume mullet easily.


In this article , we talked about which fish are eaten in July and what are the characteristics of these fish. If you like our article , you can read our article titled Which fish to eat in June .


For those who cannot finish the fish season with the arrival of summer, just click here for the fish calendar that we have compiled the answer to the question of which fish to eat in which season.


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